Supplements/vitamins play a significant role in preventing as well as reducing the risk of prostate cancer. If more men are educated about the benefits of a proper diet in warding off prostate cancer the incidence of the cancer is likely to decrease greatly. Adequate intake of anti-oxidants and foods that boost immunity can be very effective in reducing the risk of prostate cancer.
Prostate Cancer- Essential Supplements/ Vitamins
Anti-oxidants such as Vitamin A, lycopene and lutein are proven prostate cancer risk reducers. Foods rich in these are carrots and tomatoes, etc., and these have to be included liberally in the daily diet. They also boost the immune system.
Fish such as salmon, mackerel and herring reduce the risk of prostate cancer greatly and they too have to become an integral part of the daily diet.
Vitamin C, Vitamin E, Zinc, Vitamin D, Calcium D-Glucarate, Vitamin B Complex 50, have to be integrated in adequate quantities in our meals as they protect body from stress, boost immunity, promote healing and repair, and reduce the risk of cancer.
Green leafy vegetables, cauliflowers, Brussels sprouts, broccoli, cabbage, peas, beans, etc., are said to reduce the risk of prostate cancer.
Ginseng, green tea, ginger, garlic, mushrooms, cordyceps, astragalus, olive leaf extract, pau d'arco, red clover, boswellia, turmeric, etc., are some herbs that reduce stress, boost energy and immunity, promote good health, cleanse the blood, fight infection and oxidation damage, and relieve inflammation and pain.
Soybean products such as tofu and soymilk are also suggested.
Selenium has been said to greatly reduce prostate cancer risk and should be included in the daily diet. A daily intake of 200mcg is recommended after due consultation with a doctor.
A balanced diet that is free of excess red meat, fats, diary products, grilled or charcoaled red meat, etc., has to be avoided. Instead a healthy diet rich in proteins, essential vitamins and minerals has to be followed. Note that excess calcium and vitamin D are not recommended.
Moderation in eating anything is the best option as well as having a good exercise regime.
There are several formulated dietary supplements and herbs that are recommended, as they are good prostate cancer risk reducing factors. You could try them or based on their formula try out a diet that is rich in vitamins and supplements that are deemed essential and beneficial.
But it is best if you consult your physician before trying any new diet or including any new supplements or vitamins in your daily food while undergoing prostate cancer treatment.
Prostate Cancer- Essential Supplements/ Vitamins
Anti-oxidants such as Vitamin A, lycopene and lutein are proven prostate cancer risk reducers. Foods rich in these are carrots and tomatoes, etc., and these have to be included liberally in the daily diet. They also boost the immune system.
Fish such as salmon, mackerel and herring reduce the risk of prostate cancer greatly and they too have to become an integral part of the daily diet.
Vitamin C, Vitamin E, Zinc, Vitamin D, Calcium D-Glucarate, Vitamin B Complex 50, have to be integrated in adequate quantities in our meals as they protect body from stress, boost immunity, promote healing and repair, and reduce the risk of cancer.
Green leafy vegetables, cauliflowers, Brussels sprouts, broccoli, cabbage, peas, beans, etc., are said to reduce the risk of prostate cancer.
Ginseng, green tea, ginger, garlic, mushrooms, cordyceps, astragalus, olive leaf extract, pau d'arco, red clover, boswellia, turmeric, etc., are some herbs that reduce stress, boost energy and immunity, promote good health, cleanse the blood, fight infection and oxidation damage, and relieve inflammation and pain.
Soybean products such as tofu and soymilk are also suggested.
Selenium has been said to greatly reduce prostate cancer risk and should be included in the daily diet. A daily intake of 200mcg is recommended after due consultation with a doctor.
A balanced diet that is free of excess red meat, fats, diary products, grilled or charcoaled red meat, etc., has to be avoided. Instead a healthy diet rich in proteins, essential vitamins and minerals has to be followed. Note that excess calcium and vitamin D are not recommended.
Moderation in eating anything is the best option as well as having a good exercise regime.
There are several formulated dietary supplements and herbs that are recommended, as they are good prostate cancer risk reducing factors. You could try them or based on their formula try out a diet that is rich in vitamins and supplements that are deemed essential and beneficial.
But it is best if you consult your physician before trying any new diet or including any new supplements or vitamins in your daily food while undergoing prostate cancer treatment.
