Almost everyone must have experienced back pain at certain point of their lives. Back pain can be associated with many other problems. For example, it can occur along with constipation as well. Doctors while diagnosing the problem often relate the two, you might wonder how. Constipation and back pain can possibly be related. Together they can bother you extremely as both the problems are badly painful. The impact can be higher when they occur simultaneously.
When the passage of motions gets blocked in the lower intestinal tract, it puts pressure on lower back. The pain might become bad if the passage is not cleared since the body keeps producing excreta. So, constipation can cause back pain. Another situation of constipation and back pain is possible where constipation is caused due to back pain. In most of the cases, pain in the back occurs due to sudden jerky movement or lifting of a heavy object. This may happen as the strained muscles of lower back can effect on nerves related to bowel system. Thus, the bowel activity gets hindered, resulting to constipation. These side-by-side problems, in some cases get rectified on their own. Whereas, in some cases one needs to follow a strict regime, that involves intake of fluids in good amounts. The increased amount of fibre in the diet also helps a lot. Also, some exercises and body postures give relief from such problems.
But, when the case is severe and doesn’t resolve by these methods easily, the doctor should be consulted immediately. You might require chiropractic therapy. Other therapies like massage therapy and acupuncture can help you get rid of the situation. Depending upon intensity of the problem, the doctor might also recommend some good medicines that prove to be rescuing drugs. The great relief from constipation and back pain, the two common but painful problems can be beyond imagination as the body starts functioning well again.
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